Trigger Point Therapy

"Trigger point therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body." Like the larger, angrier version of knots in the muscles, trigger points are an irritating result from a variety of causes.  

Mostly commonly it is the actions in our every day life that create trigger points, such as poor posture, skeletal imbalances.  However, traumatic experiences, health issues, and numerous other things in our life can cause them too.  

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I utilize trigger point therapy alongside deep tissue bodywork.  Both styles are deep, therapeutic based and focused on eliminating blockages in the muscular system to provide lasting relief.